About this class
This weighted strength-training class features short bursts of dance-based cardio for a balanced strength-forward workout. You'll build lean muscle, improve endurance, and increase power through full-body conditioning.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Sculpt HIIT?
This weighted strength-training class features short bursts of dance-based cardio for a balanced strength-forward workout. You'll build lean muscle, improve endurance, and increase power through full-body conditioning.
How much does Sculpt HIIT cost at Jazzercise Fuquay-Varina Fitness Center?
Memberships at Jazzercise Fuquay-Varina Fitness Center start at $84/month and include Sculpt HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sculpt HIIT near me?
Jazzercise Fuquay-Varina Fitness Center offers Sculpt HIIT in Fuquay-Varina, NC at 218 S. Main St.
More classes at Jazzercise Fuquay-Varina Fitness Center
- Cardio SculptThis signature format features energizing dance-based cardio followed by targeted strength training with weights. You'll...
- Cardio Sculpt HIITThis HIIT-inspired version of our signature format features high and low cardio intervals followed by targeted strength...
- Low ImpactA gentle blend of dance cardio and sculpting exercises designed to minimize joint stress while providing a challenging w...
- Power SculptThis interval workout combines high-intensity dance-based cardio with powerful weighted strength training to sculpt, ton...
- Power Sculpt HIITThis intense HIIT workout maximizes results by alternating high-intensity cardio and powerful strength training with wei...
- SculptThis weighted strength-training workout targets the arms, legs, and core for full-body power. You'll build lean muscle,...
- StretchRelieve muscle tension, improve flexibility, and prevent injuries in this feel-good restorative stretch class.
- Vital Sculpt HIITThis invigorating, science-backed HIIT class blends sculpting with weights, high-intensity cardio, and functional moveme...