About this class
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
Weekly schedule
- 5:00 PM–6:00 PMDrop-in
Frequently asked questions
What is Restorative Yoga?
Yin Yoga holds passive, seated postures for several minutes to gently stretch deep connective tissue and calm the nervous system. It’s a slow, meditative counterbalance to active training that improves mobility and recovery.
When is Restorative Yoga offered at Zin Yoga Studio & Wine Lounge?
Restorative Yoga at Zin Yoga Studio & Wine Lounge runs Sunday at 5:00 PM. See the full weekly schedule above.
How much does Restorative Yoga cost at Zin Yoga Studio & Wine Lounge?
Memberships at Zin Yoga Studio & Wine Lounge start at $80/month and include Restorative Yoga. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Restorative Yoga near me?
Zin Yoga Studio & Wine Lounge offers Restorative Yoga in Garner, NC at 104 Rand Mill Rd.
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