About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
- 6:00 AM–6:45 AMDrop-in
- 6:00 AM–6:45 AMDrop-in
Frequently asked questions
What is Spin?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
When is Spin offered at ClubFitness?
Spin at ClubFitness runs Monday at 6:00 AM, Thursday at 6:00 AM. See the full weekly schedule above.
How much does Spin cost at ClubFitness?
Memberships at ClubFitness start at $39/month and include Spin. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Spin near me?
ClubFitness offers Spin in Greensboro, NC at 1909 Lendew Street.
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