About this class
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
Weekly schedule
- 5:00 PM–6:00 PMDrop-in
Frequently asked questions
What is Boxing?
Boxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-specific drills. It’s an empowering, full-body workout that sharpens both fitness and skill.
When is Boxing offered at Institute of Human Combat?
Boxing at Institute of Human Combat runs Friday at 5:00 PM. See the full weekly schedule above.
How much does Boxing cost at Institute of Human Combat?
Memberships at Institute of Human Combat start at $50/month and include Boxing. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Boxing near me?
Institute of Human Combat offers Boxing in Greensboro, NC at 1601 East Bessemer Ave Suite N.
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