About this class
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
Weekly schedule
Tuesday
- 6:15 PM–7:05 PMDrop-in
Frequently asked questions
What is Mat Pilates?
Pilates builds core strength, posture, and full-body control through precise, low-impact movements that emphasize breath and alignment. It develops deep stabilizing muscles that support strength and injury resilience.
When is Mat Pilates offered at MaddFitness Studio?
Mat Pilates at MaddFitness Studio runs Tuesday at 6:15 PM. See the full weekly schedule above.
How much does Mat Pilates cost at MaddFitness Studio?
Contact MaddFitness Studio for current Mat Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Mat Pilates near me?
MaddFitness Studio offers Mat Pilates in Greensboro, NC at 1109 Coliseum Blvd.