PurEnergy Fitness
1905 Ashwood Ct, Greensboro, NC, 27455
About this gym
Founded in Greensboro, NC, PurEnergy Fitness has been the Triad's trusted home for personal training since 1996. Small enough to know members by name, skilled enough to coach at any level, and experienced enough to meet people in whatever season of life they're in. The gym's foundation is the 1-2-3 Balanced Approach: 1 day to plan and execute nutrition, 2 days of strength training, and 3 days of cardio, connected to a yearly periodization model — Stronger, Healthier, Better, Maintain — designed to help members progress, recover, and perform at their best all year long. Founded in 1996 by Julie Luther, the longest independently owned and operated fitness center in the Triad, PurEnergy Fitness is now led by Julie's son, Blaze Thompson, who took over as Owner and Coach in 2021.
Classes offered
Class schedule
- Drop-in OKSpecial Small Group Training6:45 AM–7:30 AM
- Drop-in OKSemi-Private Training7:45 AM–8:30 AM
- Drop-in OKSmall Group Training8:30 AM–9:30 AM · Blaze Thompson
- Drop-in OKSemi-Private Training9:00 AM–9:45 AM
- Drop-in OKMen's Silver SGT10:00 AM–10:45 AM
- Drop-in OKSemi-Private Training10:00 AM–10:30 AM
- Drop-in OKSilverSneakers10:30 AM–11:30 AM · Betty Chapman
- Drop-in OKSmall Group Training12:30 PM–1:30 PM · Blaze Thompson
- Drop-in OKSemi-Private Training12:30 PM–1:15 PM
- Drop-in OKSemi-Private Training12:30 PM–1:00 PM
- Drop-in OKSmall Group Training4:30 PM–5:30 PM · Blaze Thompson
- Drop-in OKSmall Group Training6:00 AM–7:00 AM · Spencer Nicholas
- Drop-in OKSmall Group Training7:00 AM–8:00 AM · Spencer Nicholas
- Drop-in OKSemi-Private Training7:30 AM–8:00 AM
- Drop-in OKSemi-Private Training8:00 AM–8:45 AM
- Drop-in OKSemi-Private Training8:00 AM–8:30 AM
- Drop-in OKSemi-Private Training9:00 AM–9:30 AM
- Drop-in OKDance9:15 AM–10:15 AM · Hillary Savage
- Drop-in OKRock Steady Boxing12:00 PM–1:15 PM · Terri Moreton
- Drop-in OKSmall Group Training12:30 PM–1:30 PM · Blaze Thompson
- Drop-in OKSemi-Private Training12:30 PM–1:15 PM
- Drop-in OKSemi-Private Training12:30 PM–1:00 PM
- Drop-in OKRock Steady Boxing1:45 PM–3:00 PM · Betsy Lerner
- Drop-in OKSmall Group Training4:30 PM–5:30 PM · Blaze Thompson
- Drop-in OKSpecial Small Group Training6:45 AM–7:30 AM
- Drop-in OKSmall Group Training8:30 AM–9:30 AM · Blaze Thompson
- Drop-in OKSilverSneakers10:30 AM–11:30 AM · Hillary Savage
- Drop-in OKSS Yoga11:30 AM–12:30 PM · Betty Chapman
- Drop-in OKSmall Group Training12:30 PM–1:30 PM · Blaze Thompson
- Drop-in OKSemi-Private Training12:30 PM–1:15 PM
- Drop-in OKSemi-Private Training12:30 PM–1:00 PM
- Drop-in OKSmall Group Training6:00 AM–7:00 AM · Spencer Nicholas
- Drop-in OKSmall Group Training7:00 AM–8:00 AM · Spencer Nicholas
- Drop-in OKSemi-Private Training7:45 AM–8:30 AM
- Drop-in OKSemi-Private Training8:30 AM–9:00 AM
- Drop-in OKSemi-Private Training9:00 AM–9:45 AM
- Drop-in OKSTRETCH9:15 AM–10:15 AM · Amy Whitfield
- Drop-in OKRock Steady Boxing12:00 PM–1:15 PM · Hillary Savage
- Drop-in OKSmall Group Training12:30 PM–1:30 PM · Blaze Thompson
- Drop-in OKSemi-Private Training12:30 PM–1:15 PM
- Drop-in OKSemi-Private Training12:30 PM–1:00 PM
- Drop-in OKRock Steady Boxing1:45 PM–3:00 PM · Christi Mackey
- Drop-in OKSmall Group Training4:30 PM–5:30 PM · Blaze Thompson
- Drop-in OKSmall Group Training6:00 AM–7:00 AM · Spencer Nicholas
- Drop-in OKSmall Group Training7:00 AM–8:00 AM · Spencer Nicholas
- Drop-in OKSemi-Private Training8:00 AM–8:45 AM
- Drop-in OKSmall Group Training8:30 AM–9:30 AM · Blaze Thompson
- Drop-in OKSilverSneakers10:30 AM–11:30 AM · Christi Mackey
- Drop-in OKActive Stretch11:30 AM–12:30 PM · Terri Moreton
- Drop-in OKSmall Group Training12:30 PM–1:30 PM · Blaze Thompson
- Drop-in OKSemi-Private Training12:30 PM–1:15 PM
- Drop-in OKSemi-Private Training12:30 PM–1:00 PM
Membership & pricing
Gym Membership
Base gym membership. Silver Sneakers accepted.
Individual Personal Training - 30min
Individual Personal Training - 45min
Individual Personal Training - 60min
Semi-Private Personal Training - 30min
Semi-Private Personal Training - 45min
Semi-Private Personal Training - 60min
Weekly Small Group Training - 2x/week
Weekly Small Group Training - 3x/week
Small Group Training 10-Class Punch Pass
Rock Steady Boxing Monthly
Rock Steady Boxing 10-Class Punch Pass
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