About this class
This ride will focus on endurance and offer multiple opportunities during the ride to prioritize upper body work where riders will maintain steady power to remain aerobic and sustain momentum.
Weekly schedule
- 8:45 AM–9:30 AMAnna RowellDrop-in
- 8:45 AM–9:30 AMAmelia PooveyDrop-in
- 6:00 AM–6:45 AMBrandon FarringtonDrop-in
- 5:45 PM–6:30 PMChris CoughlinDrop-in
- 6:00 AM–6:45 AMTravis DeckardDrop-in
- 5:30 PM–6:15 PMMakayla KingDrop-in
- 8:45 AM–9:30 AMShelbie WilsonDrop-in
Frequently asked questions
What is Ride 45 Strength?
This ride will focus on endurance and offer multiple opportunities during the ride to prioritize upper body work where riders will maintain steady power to remain aerobic and sustain momentum.
When is Ride 45 Strength offered at Ride United Studios?
Ride 45 Strength at Ride United Studios runs Sunday at 8:45 AM, Monday at 8:45 AM, Tuesday at 6:00 AM, Tuesday at 5:45 PM, Wednesday at 6:00 AM, Thursday at 5:30 PM, Saturday at 8:45 AM. See the full weekly schedule above.
How much does Ride 45 Strength cost at Ride United Studios?
Memberships at Ride United Studios start at $49/month and include Ride 45 Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Ride 45 Strength near me?
Ride United Studios offers Ride 45 Strength in Greensboro, NC at 2105 W Cornwallis Dr.
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