About this class
Small-group personal training combining strength training, cardio conditioning, speed training, endurance training, and flexibility work under the Training for Warriors system, roughly split between strength and cardio-focused sessions each week.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Group Training?
Small-group personal training combining strength training, cardio conditioning, speed training, endurance training, and flexibility work under the Training for Warriors system, roughly split between strength and cardio-focused sessions each week.
How much does Group Training cost at TFW Greensboro?
Contact TFW Greensboro for current Group Training pricing — membership, class-pack, and drop-in options.
Where can I take Group Training near me?
TFW Greensboro offers Group Training in Greensboro, NC at 2116 Enterprise Road.