About this class
A full-body program of cardio, weightlifting, gymnastics, and core work — built to prepare you for the unexpected.
Weekly schedule
Monday
- 5:00 AM–6:00 AMBrock IsonDrop-in
- 6:00 AM–7:00 AMBrock IsonDrop-in
- 9:00 AM–10:00 AMNik IsonDrop-in
- 12:00 PM–1:00 PMNik IsonDrop-in
- 3:30 PM–4:30 PMBrock IsonDrop-in
- 4:30 PM–5:30 PMBrock IsonDrop-in
- 5:30 PM–6:30 PMBrock IsonDrop-in
- 6:30 PM–7:30 PMBrock IsonDrop-in
Tuesday
- 5:00 AM–6:00 AMBrock IsonDrop-in
- 6:00 AM–7:00 AMBrock IsonDrop-in
- 9:00 AM–10:00 AMNik IsonDrop-in
- 12:00 PM–1:00 PMNik IsonDrop-in
- 3:30 PM–4:30 PMBrock IsonDrop-in
- 4:30 PM–5:30 PMBrock IsonDrop-in
- 6:30 PM–7:30 PMGavin PostDrop-in
Wednesday
- 5:00 AM–6:00 AMBrock IsonDrop-in
- 6:00 AM–7:00 AMBrock IsonDrop-in
- 9:00 AM–10:00 AMMeagan BlackDrop-in
- 12:00 PM–1:00 PMMeagan BlackDrop-in
- 3:30 PM–4:30 PMBrock IsonDrop-in
- 4:30 PM–5:30 PMGavin PostDrop-in
- 5:30 PM–6:30 PMGavin PostDrop-in
- 6:30 PM–7:30 PMGavin PostDrop-in
Thursday
- 5:00 AM–6:00 AMMeagan BlackDrop-in
- 6:00 AM–7:00 AMMeagan BlackDrop-in
- 9:00 AM–10:00 AMMeagan BlackDrop-in
- 12:00 PM–1:00 PMBrock IsonDrop-in
- 3:30 PM–4:30 PMBrock IsonDrop-in
- 4:30 PM–5:30 PMBrock IsonDrop-in
- 6:30 PM–7:30 PMJake StroudDrop-in
Friday
- 5:00 AM–6:00 AMJake StroudDrop-in
- 6:00 AM–7:00 AMJake StroudDrop-in
- 9:00 AM–10:00 AMMeagan BlackDrop-in
- 12:00 PM–1:00 PMMeagan BlackDrop-in
- 3:30 PM–4:30 PMGavin PostDrop-in
- 4:30 PM–5:30 PMGavin PostDrop-in
- 5:30 PM–6:30 PMGavin PostDrop-in
Saturday
- 8:00 AM–9:00 AMJake StroudDrop-in
- 9:00 AM–10:00 AMJake StroudDrop-in
- 10:00 AM–11:00 AMMeagan BlackDrop-in
Frequently asked questions
What is CrossFit?
A full-body program of cardio, weightlifting, gymnastics, and core work — built to prepare you for the unexpected.
When is CrossFit offered at 336 CrossFit?
CrossFit at 336 CrossFit runs Monday at 5:00 AM, Monday at 6:00 AM, Monday at 9:00 AM, Monday at 12:00 PM, Monday at 3:30 PM, Monday at 4:30 PM, Monday at 5:30 PM, Monday at 6:30 PM, Tuesday at 5:00 AM, Tuesday at 6:00 AM. See the full weekly schedule above.
How much does CrossFit cost at 336 CrossFit?
Memberships at 336 CrossFit start at $165/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
336 CrossFit offers CrossFit in High Point, NC at 3700 North Main Street, STE 113.
More classes at 336 CrossFit
- HyroxStrength. Endurance. Running. One complete training program.
- NutritionOne-on-one nutrition coaching with Nik (PNFP) and targeted recovery work — supporting the work you do on the floor.
- Open GymYour time, your training, your way — open gym gives you full access to the floor to work on what you need, when you need...