About this class
A fusion of Pilates (Pi) and Yoga (Yo) designed to build core strength, overall flexibility, and balance, using Pilates-style equipment (balls, bands, rings & weights) after a Vinyasa-style warm-up.
Weekly schedule
- 2:45 PM–3:45 PMEmily SouthDrop-in
- 12:00 PM–1:00 PMEmily SouthDrop-in
Frequently asked questions
What is PiYo + Strength?
A fusion of Pilates (Pi) and Yoga (Yo) designed to build core strength, overall flexibility, and balance, using Pilates-style equipment (balls, bands, rings & weights) after a Vinyasa-style warm-up.
When is PiYo + Strength offered at iShine Yoga & Wellness?
PiYo + Strength at iShine Yoga & Wellness runs Sunday at 2:45 PM, Monday at 12:00 PM. See the full weekly schedule above.
How much does PiYo + Strength cost at iShine Yoga & Wellness?
Memberships at iShine Yoga & Wellness start at $9/month and include PiYo + Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take PiYo + Strength near me?
iShine Yoga & Wellness offers PiYo + Strength in Huntersville, NC at 16507 Northcross Drive, Suite C.
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