About this class
Flow-style yoga emphasizing fluid movement through transitions to improve mobility and balance.
Weekly schedule
Tuesday
- 7:15 PM–8:00 PMGiannina TessenerDrop-in
Thursday
- 7:15 PM–8:00 PMGiannina TessenerDrop-in
Frequently asked questions
What is Evolve?
Flow-style yoga emphasizing fluid movement through transitions to improve mobility and balance.
When is Evolve offered at Arise Athletics?
Evolve at Arise Athletics runs Tuesday at 7:15 PM, Thursday at 7:15 PM. See the full weekly schedule above.
How much does Evolve cost at Arise Athletics?
Memberships at Arise Athletics start at $85/month and include Evolve. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Evolve near me?
Arise Athletics offers Evolve in Knightdale, NC at 1001 Steeple Square Ct..
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