About this class
Instructor-led CrossFit training as the affiliate Cary CrossFit, combining strength and conditioning work.
Weekly schedule
Monday
- 6:00 AM–7:00 AMKayla SmallwoodDrop-in
- 11:00 AM–12:00 PMRenee PerkinsDrop-in
- 5:00 PM–6:00 PMRenee PerkinsDrop-in
- 6:00 PM–7:00 PMMike YoungDrop-in
Tuesday
- 6:00 AM–7:00 AMGarrett SykesDrop-in
- 11:00 AM–12:00 PMGarrett SykesDrop-in
- 5:00 PM–6:00 PMRenee PerkinsDrop-in
- 6:00 PM–7:00 PMLuigi MarinoDrop-in
Wednesday
- 6:00 AM–7:00 AMRenee PerkinsDrop-in
- 11:00 AM–12:00 PMCraig KleinbergDrop-in
- 5:00 PM–6:00 PMGarrett SykesDrop-in
- 6:00 PM–7:00 PMGarrett SykesDrop-in
Friday
- 6:00 AM–7:00 AMRenee PerkinsDrop-in
- 11:00 AM–12:00 PMCraig KleinbergDrop-in
- 5:00 PM–6:00 PMKayla SmallwoodDrop-in
- 6:00 PM–7:00 PMKayla SmallwoodDrop-in
Saturday
- 10:00 AM–11:00 AMKayla SmallwoodDrop-in
Frequently asked questions
What is CrossFit?
Instructor-led CrossFit training as the affiliate Cary CrossFit, combining strength and conditioning work.
When is CrossFit offered at Athletic Lab?
CrossFit at Athletic Lab runs Monday at 6:00 AM, Monday at 11:00 AM, Monday at 5:00 PM, Monday at 6:00 PM, Tuesday at 6:00 AM, Tuesday at 11:00 AM, Tuesday at 5:00 PM, Tuesday at 6:00 PM, Wednesday at 6:00 AM, Wednesday at 11:00 AM. See the full weekly schedule above.
How much does CrossFit cost at Athletic Lab?
Memberships at Athletic Lab start at $157/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
Athletic Lab offers CrossFit in Morrisville, NC at 110 Competition Center Drive, Suite 150.
More classes at Athletic Lab
- BuildStrength-building Performance Fitness class.
- EndurancePerformance Fitness Endurance class focused on cardio and conditioning.
- LabFitGeneral Performance Fitness group class.
- MoMoMovement & Mobility class addressing asymmetries, imbalances, and restrictions that may limit performance or increase in...
- Olympic WeightliftingOlympic weightlifting team training.
- Open GymSelf-directed open gym access to train on your own, included with unlimited memberships.
- Scholastic Prep Sports PerformanceSports performance training for middle school athletes.
- Scholastic Sports PerformanceSports performance training for high school athletes.