About this class
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
Weekly schedule
- 12:00 PM–1:30 PMDrop-in
- 12:00 PM–1:30 PMDrop-in
Frequently asked questions
What is Adults Intro to BJJ (NoGi)?
Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.
When is Adults Intro to BJJ (NoGi) offered at TMA Charlotte?
Adults Intro to BJJ (NoGi) at TMA Charlotte runs Monday at 12:00 PM, Wednesday at 12:00 PM. See the full weekly schedule above.
How much does Adults Intro to BJJ (NoGi) cost at TMA Charlotte?
Contact TMA Charlotte for current Adults Intro to BJJ (NoGi) pricing — membership, class-pack, and drop-in options.
Where can I take Adults Intro to BJJ (NoGi) near me?
TMA Charlotte offers Adults Intro to BJJ (NoGi) in Pineville, NC at 565 N Polk Street.
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