About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 6:00 AM–7:00 AMDrop-in
- 8:00 AM–9:00 AMDrop-in
- 4:30 PM–5:30 PMDrop-in
- 6:30 PM–7:30 PMDrop-in
- 8:30 PM–9:30 PMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 6:30 PM–7:30 PMDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at DFX CrossFit?
CrossFit at DFX CrossFit runs Tuesday at 6:00 AM, Tuesday at 8:00 AM, Tuesday at 4:30 PM, Tuesday at 6:30 PM, Tuesday at 8:30 PM, Wednesday at 6:30 AM, Wednesday at 6:30 PM. See the full weekly schedule above.
How much does CrossFit cost at DFX CrossFit?
Contact DFX CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
DFX CrossFit offers CrossFit in Raleigh, NC at 6241 Westgate Road Suite 100.