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Martial Arts & Combat SportsSpecialty

Enso Movement

5243 Capital Boulevard, Raleigh, NC, 27616

About this gym

Enso Movement has been operating since 2011 with decades of experience coaching and instructing parkour and acrobatic movement arts. Classes use step-by-step progressions to build strength, balance, and creativity, with beginner through advanced programs for kids, teens, and adults. Enso Movement is a proud sponsor of the United States Parkour Association (USPK) and fosters a community-centric approach to training.

Classes offered

Adult Handbalancing Adult Parkour All Levels Adult Yoga Flow All Levels Kids Advanced Parkour 7+ (Ages 8-12) Kids Beginner Parkour 1+ (Ages 5-12) Kids Beginner Tricking 1+ (Ages 8-12) Kids Beginner Tumbling 1+ (Ages 8-12) Kids Competitive Parkour (Ages 8-12) Kids Intermediate Parkour 4+ (Ages 8-12) Mini Movers (Ages 5-7) Open Gym (All Ages) Private Acro Yoga Open Gym Teen & Adult Advanced Freerunning 7+ Teen & Adult Advanced Parkour 7+ Teen & Adult Beginner Parkour 1+ Teen & Adult Beginner Tricking 1+ Teen & Adult Beginner Tumbling 1+ Teen & Adult Intermediate Parkour 4+ Teen & Adult Strength Class Teen Parkour All Levels

Class schedule

Monday
  • Kids Beginner Parkour 1+ (Ages 5-12)
    4:30 PM–5:30 PM · Pearson Buchanan
    Drop-in OK
  • Kids Beginner Parkour 1+ (Ages 5-12)
    5:30 PM–6:30 PM · Pearson Buchanan
    Drop-in OK
  • Kids Beginner Tricking 1+ (Ages 8-12)
    5:30 PM–6:30 PM · Mitch Buynitzky
    Drop-in OK
  • Teen & Adult Beginner Parkour 1+
    6:30 PM–7:30 PM · Alan Tran
    Drop-in OK
  • Teen & Adult Beginner Tricking 1+
    6:30 PM–7:30 PM · Mitch Buynitzky
    Drop-in OK
  • Adult Parkour All Levels
    7:30 PM–8:30 PM · Alan Tran
    Drop-in OK
  • Teen & Adult Advanced Freerunning 7+
    7:30 PM–8:30 PM · Mitch Buynitzky
    Drop-in OK
Tuesday
  • Kids Beginner Tumbling 1+ (Ages 8-12)
    4:30 PM–5:30 PM · Malaya Zerbe
    Drop-in OK
  • Kids Competitive Parkour (Ages 8-12)
    4:30 PM–5:30 PM · Mitch Buynitzky
    Drop-in OK
  • Kids Beginner Parkour 1+ (Ages 5-12)
    5:30 PM–6:30 PM · Mitch Buynitzky
    Drop-in OK
  • Teen & Adult Beginner Tumbling 1+
    5:30 PM–6:30 PM · Malaya Zerbe
    Drop-in OK
  • Teen & Adult Strength Class
    5:30 PM–6:30 PM · Alan Tran
    Drop-in OK
  • Adult Handbalancing
    6:30 PM–7:30 PM · Ben Webster
    Drop-in OK
  • Teen & Adult Beginner Parkour 1+
    6:30 PM–7:30 PM · Mitch Buynitzky
    Drop-in OK
  • Teen & Adult Intermediate Parkour 4+
    6:30 PM–7:30 PM · Alan Tran
    Drop-in OK
  • Open Gym (All Ages)
    7:30 PM–8:30 PM · Ben Webster
    Drop-in OK
  • Teen & Adult Advanced Parkour 7+
    7:30 PM–8:30 PM · Alan Tran
    Drop-in OK
Wednesday
  • Kids Beginner Tricking 1+ (Ages 8-12)
    4:30 PM–5:30 PM · Pearson Buchanan
    Drop-in OK
  • Kids Intermediate Parkour 4+ (Ages 8-12)
    4:30 PM–5:30 PM · Oliver Raskopf
    Drop-in OK
  • Kids Beginner Parkour 1+ (Ages 5-12)
    5:30 PM–6:30 PM · Oliver Raskopf
    Drop-in OK
  • Teen & Adult Beginner Tricking 1+
    5:30 PM–6:30 PM · Pearson Buchanan
    Drop-in OK
  • Adult Yoga Flow All Levels
    6:30 PM–7:30 PM · Nina Leger
    Drop-in OK
  • Kids Beginner Parkour 1+ (Ages 5-12)
    6:30 PM–7:30 PM · Alan Tran
    Drop-in OK
  • Teen Parkour All Levels
    6:30 PM–7:30 PM · Oliver Raskopf
    Drop-in OK
  • Adult Parkour All Levels
    7:30 PM–8:30 PM · Alan Tran
    Drop-in OK
Thursday
  • Kids Beginner Parkour 1+ (Ages 5-12)
    4:30 PM–5:30 PM · Pearson Buchanan
    Drop-in OK
  • Kids Beginner Parkour 1+ (Ages 5-12)
    5:30 PM–6:30 PM · Ben Webster
    Drop-in OK
  • Kids Intermediate Parkour 4+ (Ages 8-12)
    5:30 PM–6:30 PM · Oliver Raskopf
    Drop-in OK
  • Teen & Adult Beginner Tricking 1+
    5:30 PM–6:30 PM · Mitch Buynitzky
    Drop-in OK
  • Adult Handbalancing
    6:30 PM–7:30 PM · Ben Webster
    Drop-in OK
  • Teen & Adult Intermediate Parkour 4+
    6:30 PM–7:30 PM · Oliver Raskopf
    Drop-in OK
  • Private Acro Yoga Open Gym
    7:45 PM–8:45 PM · Cassandra Casbarro
Friday
  • Kids Advanced Parkour 7+ (Ages 8-12)
    4:30 PM–5:30 PM · Pearson Buchanan
    Drop-in OK
  • Kids Beginner Parkour 1+ (Ages 5-12)
    4:30 PM–5:30 PM · Landon Huwe
    Drop-in OK
  • Kids Beginner Tumbling 1+ (Ages 8-12)
    4:30 PM–5:30 PM · Malaya Zerbe
    Drop-in OK
  • Teen & Adult Beginner Tumbling 1+
    5:30 PM–6:30 PM · Malaya Zerbe
    Drop-in OK
  • Mini Movers (Ages 5-7)
    5:30 PM–6:30 PM · Pearson Buchanan
    Drop-in OK
  • Open Gym (All Ages)
    6:30 PM–7:30 PM · Ben Webster
    Drop-in OK
Saturday
  • Teen & Adult Beginner Parkour 1+
    9:00 AM–10:00 AM · Oliver Raskopf
    Drop-in OK
  • Kids Beginner Parkour 1+ (Ages 5-12)
    10:00 AM–11:00 AM · Landon Huwe
    Drop-in OK
  • Kids Beginner Tricking 1+ (Ages 8-12)
    10:00 AM–11:00 AM · Max Bobrowski
    Drop-in OK
  • Teen & Adult Intermediate Parkour 4+
    10:00 AM–11:00 AM · Oliver Raskopf
    Drop-in OK
  • Kids Competitive Parkour (Ages 8-12)
    11:00 AM–12:00 PM · Oliver Raskopf
    Drop-in OK
  • Kids Intermediate Parkour 4+ (Ages 8-12)
    11:00 AM–12:00 PM · Landon Huwe
    Drop-in OK
  • Teen & Adult Beginner Tricking 1+
    11:00 AM–12:00 PM · Max Bobrowski
    Drop-in OK
  • Open Gym (All Ages)
    1:00 PM–2:00 PM · Oliver Raskopf
    Drop-in OK

Membership & pricing

Trial Class

$25

First class for new members; fee can be credited toward a new membership registration fee.

Single Class Drop-in

$25/class

Drop-in for returning/previous members.

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