About this class
Blends classical and contemporary Pilates techniques with functional fitness to challenge core, mobility, and full-body strength.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Mat Pilates?
Blends classical and contemporary Pilates techniques with functional fitness to challenge core, mobility, and full-body strength.
How much does Mat Pilates cost at FlowCorps Studio?
Contact FlowCorps Studio for current Mat Pilates pricing — membership, class-pack, and drop-in options.
Where can I take Mat Pilates near me?
FlowCorps Studio offers Mat Pilates in Raleigh, NC at 911 North West Street.
More classes at FlowCorps Studio
- Corps45Signature 45-minute full-body reformer workout designed to push muscles to fatigue with a focus on optimal alignment.
- FlowRhythm-based vinyasa yoga class where traditional flow meets the beat of the music, synchronizing movement with sound.
- TreadXDynamic cardio and strength training class split evenly between treadmill and Pilates reformer machine.