About this class
Joseph Pilates' original body-weight workout, a balance of strength and stretch enhanced with props like the magic circle, Pilates ball, and arm weights. Open level, though previous Pilates experience is recommended.
Weekly schedule
- 5:30 PM–6:15 PMAllison BowersDrop-in
- 9:30 AM–10:15 AMAllison BowersDrop-in
Frequently asked questions
What is Mat Class?
Joseph Pilates' original body-weight workout, a balance of strength and stretch enhanced with props like the magic circle, Pilates ball, and arm weights. Open level, though previous Pilates experience is recommended.
When is Mat Class offered at Heights Pilates?
Mat Class at Heights Pilates runs Wednesday at 5:30 PM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does Mat Class cost at Heights Pilates?
Memberships at Heights Pilates start at $112/month and include Mat Class. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Mat Class near me?
Heights Pilates offers Mat Class in Raleigh, NC at 330 Dupont Circle, Suite 104.