About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 8:30 AM–9:15 AMDrop-in
- 9:30 AM–10:15 AMDrop-in
- 8:30 AM–9:15 AMDrop-in
- 9:30 AM–10:15 AMDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at Triangle CrossFit?
CrossFit at Triangle CrossFit runs Sunday at 8:30 AM, Sunday at 9:30 AM, Saturday at 8:30 AM, Saturday at 9:30 AM. See the full weekly schedule above.
How much does CrossFit cost at Triangle CrossFit?
Contact Triangle CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
Triangle CrossFit offers CrossFit in Raleigh, NC at 10113 Division Dr.
More classes at Triangle CrossFit
- At Home WOD
- Open GymOpen Gym gives members unstructured access to the facility to train on their own program with all the equipment availabl...
- Teen CrossFitCrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic con...
- YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...