About this class
Build strength and endurance with high-intensity workouts that are short on time but big on results.
Weekly schedule
Monday
- 5:30 AM–6:30 AMLaura RedmondDrop-in
- 6:30 AM–7:30 AMHannah ElmoreDrop-in
- 8:15 AM–9:15 AMKJ JohnsonDrop-in
- 9:30 AM–10:30 AMEmily KainDrop-in
- 12:15 PM–1:15 PMEmily KainDrop-in
- 4:45 PM–5:45 PMMarissa GardnerDrop-in
- 6:15 PM–7:15 PMMarissa GardnerDrop-in
Tuesday
- 5:30 AM–6:30 AMLaura RedmondDrop-in
- 6:30 AM–7:30 AMDrop-in
- 8:15 AM–9:15 AMJosh MiddletonDrop-in
- 9:30 AM–10:30 AMJosh MiddletonDrop-in
- 12:15 PM–1:15 PMDrop-in
- 4:45 PM–5:45 PMDrop-in
- 6:15 PM–7:15 PMDrop-in
Wednesday
- 5:30 AM–6:30 AMHannah ElmoreDrop-in
- 6:30 AM–7:30 AMLaura RedmondDrop-in
- 8:15 AM–9:15 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 12:15 PM–1:15 PMDrop-in
- 4:45 PM–5:45 PMDrop-in
- 6:15 PM–7:15 PMSteven StricklandDrop-in
Thursday
- 5:30 AM–6:30 AMHannah ElmoreDrop-in
- 6:30 AM–7:30 AMDrop-in
- 8:15 AM–9:15 AMJosh MiddletonDrop-in
- 9:30 AM–10:30 AMJosh MiddletonDrop-in
- 12:15 PM–1:15 PMDrop-in
- 4:45 PM–5:45 PMDrop-in
- 6:15 PM–7:15 PMPhilip RodoDrop-in
Friday
- 5:30 AM–6:30 AMDrop-in
- 6:30 AM–7:30 AMDrop-in
- 8:15 AM–9:15 AMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 12:15 PM–1:15 PMDrop-in
- 4:45 PM–5:45 PMDrop-in
- 6:15 PM–7:15 PMDrop-in
Saturday
- 8:30 AM–9:30 AMLaura RedmondDrop-in
Frequently asked questions
What is CrossFit?
Build strength and endurance with high-intensity workouts that are short on time but big on results.
When is CrossFit offered at United Fitness CrossFit?
CrossFit at United Fitness CrossFit runs Monday at 5:30 AM, Monday at 6:30 AM, Monday at 8:15 AM, Monday at 9:30 AM, Monday at 12:15 PM, Monday at 4:45 PM, Monday at 6:15 PM, Tuesday at 5:30 AM, Tuesday at 6:30 AM, Tuesday at 8:15 AM. See the full weekly schedule above.
How much does CrossFit cost at United Fitness CrossFit?
Contact United Fitness CrossFit for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
United Fitness CrossFit offers CrossFit in Raleigh, NC at 6675 Falls of Neuse Rd Unit 125.