About this class
Fitness-focused self-defense and martial arts training for adults; burn fat and build lean muscle.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Adult Martial Arts?
Fitness-focused self-defense and martial arts training for adults; burn fat and build lean muscle.
How much does Adult Martial Arts cost at Catha's Taekwondo?
Contact Catha's Taekwondo for current Adult Martial Arts pricing — membership, class-pack, and drop-in options.
Where can I take Adult Martial Arts near me?
Catha's Taekwondo offers Adult Martial Arts in Winston-Salem, NC at 5293 Robinhood Village Dr..
More classes at Catha's Taekwondo
- Kids Martial ArtsTeaches self-defense along with life skills like focus, discipline, and respect for children.
- Preschool Martial ArtsBuilds gross motor skills, personal development, and character enrichment for young children (ages 4-5) preparing for sc...
- Teen Martial ArtsConfidence-building fitness and self-defense program for teens, an alternative to screen time.