About this class
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
Weekly schedule
- 6:00 AM–6:50 AMAlex LoacesDrop-in
Frequently asked questions
What is Barbell Strength?
Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.
When is Barbell Strength offered at Fuel Fitness Winston-Salem?
Barbell Strength at Fuel Fitness Winston-Salem runs Wednesday at 6:00 AM. See the full weekly schedule above.
How much does Barbell Strength cost at Fuel Fitness Winston-Salem?
Memberships at Fuel Fitness Winston-Salem start at $29/month and include Barbell Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Barbell Strength near me?
Fuel Fitness Winston-Salem offers Barbell Strength in Winston-Salem, NC at 2825 Reynolda Rd..
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