About this class
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Spinning?
Indoor Cycling (Spin) is a music-driven, low-impact cardio class on a stationary bike, guided by an instructor through climbs, sprints, and intervals. It delivers a big calorie burn and cardiovascular workout while being gentle on the joints.
How much does Spinning cost at KRAZE Fitness?
Contact KRAZE Fitness for current Spinning pricing — membership, class-pack, and drop-in options.
Where can I take Spinning near me?
KRAZE Fitness offers Spinning in Winston Salem, NC at 1606 S. Stratford Rd. Suite C.
More classes at KRAZE Fitness
- Booty CampBoot Camp is a high-energy group class that mixes cardio, bodyweight strength, and interval drills into a full-body work...
- BoxingBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- LA Kickboxing for WomenFemale-only signature kickboxing class using wrist wraps and gloves on a personal heavy bag, with a high-octane soundtra...
- Wrestling
- YogaYoga links breath with movement through a sequence of postures to build strength, flexibility, balance, and calm. Classe...
- ZumbaHigh-energy, Latin-inspired dance fitness class combining fast-paced interval training with resistance training for a fa...