About this class
Gentle, mindfulness-based online class designed to help ground and soothe the nervous system. Slower, intentional movement, conscious breathwork, and guidance on relating to your body with patience and compassion. Ideal for anyone navigating anxiety, depression, stress, or injury.
Weekly schedule
- 12:00 PM–1:00 PMBrenda WeilerDrop-in
- 12:00 PM–1:00 PMBrenda WeilerDrop-in
Frequently asked questions
What is Embodied Yoga (Online)?
Gentle, mindfulness-based online class designed to help ground and soothe the nervous system. Slower, intentional movement, conscious breathwork, and guidance on relating to your body with patience and compassion. Ideal for anyone navigating anxiety, depression, stress, or injury.
When is Embodied Yoga (Online) offered at Ecce Yoga?
Embodied Yoga (Online) at Ecce Yoga runs Tuesday at 12:00 PM, Thursday at 12:00 PM. See the full weekly schedule above.
How much does Embodied Yoga (Online) cost at Ecce Yoga?
Contact Ecce Yoga for current Embodied Yoga (Online) pricing — membership, class-pack, and drop-in options.
Where can I take Embodied Yoga (Online) near me?
Ecce Yoga offers Embodied Yoga (Online) in Fargo, ND at 321 4th St N.
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