About this class
1-on-1 session covering the barbell squat, press, deadlift, and bench press, plus basics of nutrition, programming, and injury considerations.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Barbell Fundamentals?
1-on-1 session covering the barbell squat, press, deadlift, and bench press, plus basics of nutrition, programming, and injury considerations.
How much does Barbell Fundamentals cost at Fifty One Strong?
Memberships at Fifty One Strong start at $75/month and include Barbell Fundamentals. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Barbell Fundamentals near me?
Fifty One Strong offers Barbell Fundamentals in Fargo, ND at 5131 51st Ave S, #109.
More classes at Fifty One Strong
- Online TrainingRemote coaching with a weekly custom program, video form review, and a monthly check-in call with Coach Dan.
- Open GymSelf-directed training access during non-coached hours with full use of squat racks and barbells.
- Semi-Private Personal TrainingPersonal training in small groups of 3-5 people with individualized programming and coaching cues, run by a Starting Str...