About this class
A strength session blending yoga flow with weighted training using light dumbbells, bodyweight resistance, and cardio bursts, set to music. Offered in 45-minute express and 60-minute full-build formats. Includes warm-up, sun salutations, sculpt sets with weights, core work, and a cooldown.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Yoga Sculpt?
A strength session blending yoga flow with weighted training using light dumbbells, bodyweight resistance, and cardio bursts, set to music. Offered in 45-minute express and 60-minute full-build formats. Includes warm-up, sun salutations, sculpt sets with weights, core work, and a cooldown.
How much does Yoga Sculpt cost at Sculpt Haus?
Contact Sculpt Haus for current Yoga Sculpt pricing — membership, class-pack, and drop-in options.
Where can I take Yoga Sculpt near me?
Sculpt Haus offers Yoga Sculpt in Fargo, ND at 3575 41st St S.