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Martial Arts & Combat Sports

O & M's Martial Arts Institute

2437 N Main Street #A, Sunset, UT, 84015

About this gym

O & M's Martial Arts Institute teaches Hap Kwon Do, a discipline that instead of using one style incorporates three styles, both hard and soft: Kung-Fu, Hap Ki Do, and Tae Kwon Do. The school emphasizes both mind and body discipline, with training aimed at reduced stress and fatigue, improved health through physical fitness, weight control, practical self-defense, confidence, inner peace and balance, improved coordination and flexibility, increased strength and stamina, and improved concentration. Classes are offered for both children and adults, including a dedicated Little Dragons class for ages 4-6.

Classes offered

Hap Kwon Do 60mLittle Dragons (Ages 4-6) 45m

Class schedule

Monday
  • Hap Kwon Do
    11:00 AM–12:00 PM
    Drop-in OK
  • Hap Kwon Do
    5:30 PM–6:30 PM
    Drop-in OK
  • Hap Kwon Do
    7:00 PM–8:00 PM
    Drop-in OK
Tuesday
  • Little Dragons (Ages 4-6)
    4:15 PM–5:00 PM
    Drop-in OK
  • Hap Kwon Do
    5:30 PM–6:30 PM
    Drop-in OK
  • Hap Kwon Do
    7:00 PM–8:00 PM
    Drop-in OK
Wednesday
  • Hap Kwon Do
    4:15 PM–5:15 PM
    Drop-in OK
  • Hap Kwon Do
    5:30 PM–6:30 PM
    Drop-in OK
  • Hap Kwon Do
    7:00 PM–8:00 PM
    Drop-in OK
Thursday
  • Hap Kwon Do
    11:30 AM–12:30 PM
    Drop-in OK
  • Little Dragons (Ages 4-6)
    4:15 PM–5:00 PM
    Drop-in OK
  • Hap Kwon Do
    5:30 PM–6:30 PM
    Drop-in OK
  • Hap Kwon Do
    7:00 PM–8:00 PM
    Drop-in OK
Friday
  • Hap Kwon Do
    11:30 AM–12:30 PM
    Drop-in OK
  • Hap Kwon Do
    4:15 PM–5:15 PM
    Drop-in OK
  • Hap Kwon Do
    5:30 PM–6:30 PM
    Drop-in OK

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