About this class
High-energy interval workout with short bursts of effort paired with recovery periods to improve cardiovascular fitness, burn calories, and build strength. Open to members and non-members, suitable for all fitness levels.
Weekly schedule
- 9:00 AM–9:45 AMEmily ChokanDrop-in
Frequently asked questions
What is Total Body HIIT?
High-energy interval workout with short bursts of effort paired with recovery periods to improve cardiovascular fitness, burn calories, and build strength. Open to members and non-members, suitable for all fitness levels.
When is Total Body HIIT offered at Tru-Cor Fitness?
Total Body HIIT at Tru-Cor Fitness runs Tuesday at 9:00 AM. See the full weekly schedule above.
How much does Total Body HIIT cost at Tru-Cor Fitness?
Memberships at Tru-Cor Fitness start at $24/month and include Total Body HIIT. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Total Body HIIT near me?
Tru-Cor Fitness offers Total Body HIIT in Avon Lake, OH at 418 Avon Belden Road.