About this class
Sport-specific and plyometric training camps.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Sports-Specific Training?
Sport-specific and plyometric training camps.
How much does Sports-Specific Training cost at Kings Gym?
Memberships at Kings Gym start at $80/month and include Sports-Specific Training. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Sports-Specific Training near me?
Kings Gym offers Sports-Specific Training in Bedford Heights, OH at 24775 Aurora Rd..
More classes at Kings Gym
- Adult BoxingNon-contact boxing class for ages 13 and up taught by certified USA Boxing coaches; conditioning followed by skill train...
- Bootcamp6 or 8-week group boot camp course modeled on military and law enforcement physical training, with fitness and nutrition...
- Competitive BoxingAdvanced class for students who compete in USA Boxing amateur competitions; includes supervised sparring. Requires clear...
- Early AM WorkoutEarly-morning boxing club workout session.
- Muay ThaiGroup Muay Thai class offered as part of Kings Gym's group exercise programming.
- Women's Self-DefenseSelf-defense course covering avoidance, evasive footwork, blocking, striking, and escapes; adaptable for men's and kids'...
- Xtreme Hip HopGroup hip-hop dance fitness class open to all levels.
- Youth BoxingNon-contact boxing class for ages 5 through 12 taught by certified USA Boxing coaches, focused on conditioning and the f...