About this class
A first-of-its-kind program blending Strength, Hypertrophy, and Metabolic Conditioning into 60 minute sessions, 3x per week, following 8-12 week training blocks targeting the "show" muscles.
Weekly schedule
- 10:00 AM–11:00 AMJohn GreenDrop-in
- 4:30 PM–5:30 PMDaniel SalupoDrop-in
- 4:30 PM–5:30 PMDaniel SalupoDrop-in
Frequently asked questions
What is Perpetual Overload?
A first-of-its-kind program blending Strength, Hypertrophy, and Metabolic Conditioning into 60 minute sessions, 3x per week, following 8-12 week training blocks targeting the "show" muscles.
When is Perpetual Overload offered at Perpetual Fitness?
Perpetual Overload at Perpetual Fitness runs Sunday at 10:00 AM, Tuesday at 4:30 PM, Thursday at 4:30 PM. See the full weekly schedule above.
How much does Perpetual Overload cost at Perpetual Fitness?
Memberships at Perpetual Fitness start at $99/month and include Perpetual Overload. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Perpetual Overload near me?
Perpetual Fitness offers Perpetual Overload in Broadview Heights, OH at 203 E Royalton Rd #107.
More classes at Perpetual Fitness
- BarbellA group class involving Olympic weightlifting with a focus on proper form and increasing strength.
- CrossFitDuring this hour-long group fitness class, your coach will take you through a group warm-up, strength and/or skill work,...
- METCONCrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic con...
- OxygenA cardio-based group class using Functional Movements and evidence-based methodology, with lighter weights and longer du...
- Perpetual MobilityRecovery & Mobility sessions use guided stretching, foam rolling, and joint work to improve range of motion, reduce sore...
- Perpetual SculptingA weight-lifting-based group class designed to build isolated muscle strength, with mostly unique workouts each session.