About this class
Traditional Pilates principles focusing on core muscles to drive movement through the body in a flow-style sequence, enhancing muscular endurance, strength, flexibility, and tone. Taught by Jen Walther-Liu.
Weekly schedule
- 10:45 AM–11:45 AMJen Walther-LiuDrop-in
- 10:45 AM–11:45 AMJen Walther-LiuDrop-in
Frequently asked questions
What is Dynamic Mat Pilates?
Traditional Pilates principles focusing on core muscles to drive movement through the body in a flow-style sequence, enhancing muscular endurance, strength, flexibility, and tone. Taught by Jen Walther-Liu.
When is Dynamic Mat Pilates offered at DANCEFIX?
Dynamic Mat Pilates at DANCEFIX runs Tuesday at 10:45 AM, Thursday at 10:45 AM. See the full weekly schedule above.
How much does Dynamic Mat Pilates cost at DANCEFIX?
Memberships at DANCEFIX start at $99/month and include Dynamic Mat Pilates. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Dynamic Mat Pilates near me?
DANCEFIX offers Dynamic Mat Pilates in Cincinnati, OH at 934 E. McMillan St..
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