About this class
Total body workout that begins with abdominal floor work then transitions into heavy bag, speed bag, and jump rope work, plus punch mitts with an instructor. Tailored to any skill or fitness level.
Weekly schedule
- 9:30 AM–10:30 AMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 5:30 PM–6:30 PMDrop-in
- 9:30 AM–10:30 AMDrop-in
- 10:15 AM–11:15 AMDrop-in
Frequently asked questions
What is Boxing4Fitness Class?
Total body workout that begins with abdominal floor work then transitions into heavy bag, speed bag, and jump rope work, plus punch mitts with an instructor. Tailored to any skill or fitness level.
When is Boxing4Fitness Class offered at Rob Radford's Boxing4Fitness?
Boxing4Fitness Class at Rob Radford's Boxing4Fitness runs Monday at 9:30 AM, Monday at 5:30 PM, Tuesday at 5:30 PM, Wednesday at 9:30 AM, Thursday at 5:30 PM, Friday at 9:30 AM, Saturday at 10:15 AM. See the full weekly schedule above.
How much does Boxing4Fitness Class cost at Rob Radford's Boxing4Fitness?
Memberships at Rob Radford's Boxing4Fitness start at $95/month and include Boxing4Fitness Class. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Boxing4Fitness Class near me?
Rob Radford's Boxing4Fitness offers Boxing4Fitness Class in Cincinnati, OH at 4633 Erie Ave.