About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 5:30 AM–6:00 AMTaylor ShamisDrop-in
- 6:45 AM–7:15 AMTaylor ShamisDrop-in
- 9:00 AM–9:30 AMZac BartleDrop-in
- 12:00 PM–12:30 PMLexi StraussDrop-in
- 4:00 PM–4:30 PMDom CatanzariteDrop-in
- 5:15 PM–5:45 PMFrank GromoskyDrop-in
- 6:30 PM–7:00 PMFrank GromoskyDrop-in
- 5:30 AM–6:00 AMEmmitt RiderDrop-in
- 6:45 AM–7:15 AMEmmitt RiderDrop-in
- 9:00 AM–9:30 AMDom CatanzariteDrop-in
- 12:00 PM–12:30 PMZac BartleDrop-in
- 4:00 PM–4:30 PMLexi StraussDrop-in
- 5:15 PM–5:45 PMLexi StraussDrop-in
- 6:30 PM–7:00 PMSteph GarlochDrop-in
- 5:30 AM–6:00 AMKatie DrotleffDrop-in
- 6:45 AM–7:15 AMKatie DrotleffDrop-in
- 9:00 AM–9:30 AMLexi StraussDrop-in
- 12:00 PM–12:30 PMLexi StraussDrop-in
- 4:00 PM–4:30 PMDom CatanzariteDrop-in
- 5:15 PM–5:45 PMEmmitt RiderDrop-in
- 6:30 PM–7:00 PMEmmitt RiderDrop-in
Frequently asked questions
What is CrossFit?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is CrossFit offered at C4 Athletics?
CrossFit at C4 Athletics runs Sunday at 5:30 AM, Sunday at 6:45 AM, Sunday at 9:00 AM, Sunday at 12:00 PM, Sunday at 4:00 PM, Sunday at 5:15 PM, Sunday at 6:30 PM, Monday at 5:30 AM, Monday at 6:45 AM, Monday at 9:00 AM. See the full weekly schedule above.
How much does CrossFit cost at C4 Athletics?
Contact C4 Athletics for current CrossFit pricing — membership, class-pack, and drop-in options.
Where can I take CrossFit near me?
C4 Athletics offers CrossFit in Cleveland, OH at 1831 Columbus Road.