About this class
A high-energy shadow boxing class covering stance, footwork, punches, and combinations, plus core-focused exercises, light weights, and bodyweight training. No gloves required.
Weekly schedule
Sunday
- 7:30 AM–8:15 AMBarb SanchezDrop-in
Thursday
- 6:00 PM–6:45 PMBarb SanchezDrop-in
Frequently asked questions
What is Power + Punch?
A high-energy shadow boxing class covering stance, footwork, punches, and combinations, plus core-focused exercises, light weights, and bodyweight training. No gloves required.
When is Power + Punch offered at Pedal + Power Fitness Studio?
Power + Punch at Pedal + Power Fitness Studio runs Sunday at 7:30 AM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does Power + Punch cost at Pedal + Power Fitness Studio?
Memberships at Pedal + Power Fitness Studio start at $200/month and include Power + Punch. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Power + Punch near me?
Pedal + Power Fitness Studio offers Power + Punch in Cleveland, OH at 15317 Chatfield Ave.
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