About this class
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
Weekly schedule
- 6:00 PM–7:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Frequently asked questions
What is RFIT - CrossFit-ish?
CrossFit is a high-intensity functional fitness program that blends Olympic weightlifting, gymnastics, and metabolic conditioning into constantly varied, coach-led daily workouts. Every session is scalable to any ability level and builds strength, endurance, and overall work capacity in a supportive group setting.
When is RFIT - CrossFit-ish offered at Ronin Training Center?
RFIT - CrossFit-ish at Ronin Training Center runs Tuesday at 6:00 PM, Thursday at 6:00 PM. See the full weekly schedule above.
How much does RFIT - CrossFit-ish cost at Ronin Training Center?
Contact Ronin Training Center for current RFIT - CrossFit-ish pricing — membership, class-pack, and drop-in options.
Where can I take RFIT - CrossFit-ish near me?
Ronin Training Center offers RFIT - CrossFit-ish in Columbus, OH at 1012 West 3rd Ave..
More classes at Ronin Training Center
- Boxing - All LevelsBoxing training develops footwork, hand speed, power, and conditioning through pad work, heavy-bag rounds, and sport-spe...
- Brazilian Jiu Jitsu - BeginnerBrazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...
- Brazilian Jiu Jitsu - Intermediate/AdvancedBrazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...
- Brazilian Jiu Jitsu - Intermediate+Brazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...
- Brazilian Jiu Jitsu - Women OnlyBrazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...
- Brazilian Jiu Jitsu NoGi - Intermediate+Brazilian Jiu-Jitsu (BJJ) is a grappling martial art built on leverage and technique, teaching you to control and submit...
- Judo - All Levels
- Krav Maga - All Levels