About this class
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
Weekly schedule
- 7:15 PM–8:15 PMDrop-in
Frequently asked questions
What is RFIT - HIIT?
HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.
When is RFIT - HIIT offered at Ronin Training Center?
RFIT - HIIT at Ronin Training Center runs Monday at 7:15 PM. See the full weekly schedule above.
How much does RFIT - HIIT cost at Ronin Training Center?
Contact Ronin Training Center for current RFIT - HIIT pricing — membership, class-pack, and drop-in options.
Where can I take RFIT - HIIT near me?
Ronin Training Center offers RFIT - HIIT in Columbus, OH at 1012 West 3rd Ave..
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