RFIT - HIIT

at Ronin Training Center · Columbus, OH

All levels60 min

About this class

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

Weekly schedule

Monday
  • 7:15 PM–8:15 PMDrop-in

Frequently asked questions

What is RFIT - HIIT?

HIIT (High-Intensity Interval Training) alternates short bursts of all-out effort with brief recovery periods to torch calories and build cardiovascular fitness in a compact, efficient class. It elevates your metabolism for hours afterward and requires no prior experience.

When is RFIT - HIIT offered at Ronin Training Center?

RFIT - HIIT at Ronin Training Center runs Monday at 7:15 PM. See the full weekly schedule above.

How much does RFIT - HIIT cost at Ronin Training Center?

Contact Ronin Training Center for current RFIT - HIIT pricing — membership, class-pack, and drop-in options.

Where can I take RFIT - HIIT near me?

Ronin Training Center offers RFIT - HIIT in Columbus, OH at 1012 West 3rd Ave..

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