FitnessBoss

RFIT - Strength & Conditioning

at Ronin Training Center · Columbus, OH

All levels60 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Friday
  • 5:00 PM–6:00 PMDrop-in

Frequently asked questions

What is RFIT - Strength & Conditioning?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is RFIT - Strength & Conditioning offered at Ronin Training Center?

RFIT - Strength & Conditioning at Ronin Training Center runs Friday at 5:00 PM. See the full weekly schedule above.

How much does RFIT - Strength & Conditioning cost at Ronin Training Center?

Contact Ronin Training Center for current RFIT - Strength & Conditioning pricing — membership, class-pack, and drop-in options.

Where can I take RFIT - Strength & Conditioning near me?

Ronin Training Center offers RFIT - Strength & Conditioning in Columbus, OH at 1012 West 3rd Ave..

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