About this class
Constantly varied functional movements executed at high intensity, scalable to all fitness levels.
Weekly schedule
Monday
- 6:15 AM–7:15 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Tuesday
- 9:00 AM–10:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Wednesday
- 6:15 AM–7:15 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
- 6:00 PM–7:00 PMDrop-in
Friday
- 6:15 AM–7:15 AMDrop-in
- 9:00 AM–10:00 AMDrop-in
- 4:00 PM–5:00 PMDrop-in
- 5:00 PM–6:00 PMDrop-in
Saturday
- 9:00 AM–10:00 AMDrop-in
Frequently asked questions
What is CrossFit?
Constantly varied functional movements executed at high intensity, scalable to all fitness levels.
When is CrossFit offered at Southern Columbus CrossFit?
CrossFit at Southern Columbus CrossFit runs Monday at 6:15 AM, Monday at 9:00 AM, Monday at 4:00 PM, Monday at 5:00 PM, Monday at 6:00 PM, Tuesday at 9:00 AM, Tuesday at 4:00 PM, Tuesday at 5:00 PM, Tuesday at 6:00 PM, Wednesday at 6:15 AM. See the full weekly schedule above.
How much does CrossFit cost at Southern Columbus CrossFit?
Memberships at Southern Columbus CrossFit start at $30/month and include CrossFit. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take CrossFit near me?
Southern Columbus CrossFit offers CrossFit in Columbus, OH at 5320 Krieger Ct..
More classes at Southern Columbus CrossFit
- CrossFit GymnasticsGymnastics-focused skill and strength work.
- CrossFit RecoveryLower-intensity recovery-focused CrossFit session held on Thursdays.
- KidsFitCrossFit-style fitness class for kids.
- Olympic WeightliftingTechnique and strength work for the snatch and clean & jerk.
- On-RampIntroductory program for new members learning CrossFit foundational movements.
- Personal Training 1-On-1One-on-one training tailored to individual goals.