About this class
A calming and mindful practice that moves at a gentle pace, building from the ground up to standing postures and feel-good flows, or focusing more on floor-based, deep-stretching sequences.
Weekly schedule
- 10:30 AM–11:30 AMKatie PalcsakDrop-in
- 4:30 PM–5:30 PMKatie PalcsakDrop-in
- 7:30 PM–8:30 PMJori TurnerDrop-in
- 7:00 AM–8:00 AMMichele WinshipDrop-in
- 9:30 AM–10:30 AMHeather SplainDrop-in
- 7:30 PM–8:30 PMMichiella (Micky) SturianoDrop-in
- 9:30 AM–10:30 AMIvory LevertDrop-in
Frequently asked questions
What is Slow Flow?
A calming and mindful practice that moves at a gentle pace, building from the ground up to standing postures and feel-good flows, or focusing more on floor-based, deep-stretching sequences.
When is Slow Flow offered at Wild Root Yoga?
Slow Flow at Wild Root Yoga runs Sunday at 10:30 AM, Monday at 4:30 PM, Monday at 7:30 PM, Tuesday at 7:00 AM, Wednesday at 9:30 AM, Wednesday at 7:30 PM, Friday at 9:30 AM. See the full weekly schedule above.
How much does Slow Flow cost at Wild Root Yoga?
Memberships at Wild Root Yoga start at $85/month and include Slow Flow. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Slow Flow near me?
Wild Root Yoga offers Slow Flow in Columbus, OH at 4080 Indianola Ave.
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