Lift + Sweat

at TriPoint Athletics · Concord, OH

All levels60 min

About this class

Coach-led group strength and conditioning class combining lifting and cardio work.

Weekly schedule

Monday
  • 6:00 AM–7:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Tuesday
  • 6:00 AM–7:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Wednesday
  • 6:00 AM–7:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Thursday
  • 6:00 AM–7:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:30 PM–6:30 PMDrop-in
Friday
  • 6:00 AM–7:00 AMDrop-in
  • 6:00 AM–7:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 7:00 AM–8:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 12:00 PM–1:00 PMDrop-in
  • 3:30 PM–4:30 PMDrop-in
  • 4:00 PM–5:00 PMDrop-in
  • 4:30 PM–5:30 PMDrop-in
  • 5:00 PM–6:00 PMDrop-in
Saturday
  • 7:30 AM–8:30 AMDrop-in
  • 8:00 AM–9:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 9:00 AM–10:00 AMDrop-in
  • 10:00 AM–11:00 AMDrop-in

Frequently asked questions

What is Lift + Sweat?

Coach-led group strength and conditioning class combining lifting and cardio work.

When is Lift + Sweat offered at TriPoint Athletics?

Lift + Sweat at TriPoint Athletics runs Monday at 6:00 AM, Monday at 7:00 AM, Monday at 9:00 AM, Monday at 12:00 PM, Monday at 3:30 PM, Monday at 4:00 PM, Monday at 4:30 PM, Monday at 5:00 PM, Monday at 5:30 PM, Tuesday at 6:00 AM. See the full weekly schedule above.

How much does Lift + Sweat cost at TriPoint Athletics?

Contact TriPoint Athletics for current Lift + Sweat pricing — membership, class-pack, and drop-in options.

Where can I take Lift + Sweat near me?

TriPoint Athletics offers Lift + Sweat in Concord, OH at 7661 Crile Rd Unit C.

More classes at TriPoint Athletics