About this class
Mat-based Pilates focused on controlled, low-impact core strength.
Weekly schedule
Tuesday
- 9:45 AM–10:30 AMDonnaDrop-in
Frequently asked questions
What is Pilates Mat?
Mat-based Pilates focused on controlled, low-impact core strength.
When is Pilates Mat offered at EveryBody Fitness?
Pilates Mat at EveryBody Fitness runs Tuesday at 9:45 AM. See the full weekly schedule above.
How much does Pilates Mat cost at EveryBody Fitness?
Memberships at EveryBody Fitness start at $24/month and include Pilates Mat. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Pilates Mat near me?
EveryBody Fitness offers Pilates Mat in Dayton, OH at 8957 Kingsridge Rd.
More classes at EveryBody Fitness
- 3 x 3
- Aqua CardioLow-impact pool cardio workout, part of the Aqua Fitness program.
- Aqua FitLow-impact pool fitness workout, part of the Aqua Fitness program.
- BootcampFull-body strength and cardio circuits that change every class.
- Booty MixLower-body focused dance-cardio burn.
- Cardio DanceDance-based cardio that keeps your heart rate up and the mood high.
- Cardio KickboxingPunches, kicks, and combos for a high-energy cardio workout.
- Caribbean SweatIsland rhythms and big cardio energy.