About this class
Strength training designed for older adults.
Weekly schedule
Monday
- 10:00 AM–10:30 AMDonnaDrop-in
Frequently asked questions
What is Senior Strength?
Strength training designed for older adults.
When is Senior Strength offered at EveryBody Fitness?
Senior Strength at EveryBody Fitness runs Monday at 10:00 AM. See the full weekly schedule above.
How much does Senior Strength cost at EveryBody Fitness?
Memberships at EveryBody Fitness start at $24/month and include Senior Strength. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Senior Strength near me?
EveryBody Fitness offers Senior Strength in Dayton, OH at 8957 Kingsridge Rd.
More classes at EveryBody Fitness
- 3 x 3
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- Aqua FitLow-impact pool fitness workout, part of the Aqua Fitness program.
- BootcampFull-body strength and cardio circuits that change every class.
- Booty MixLower-body focused dance-cardio burn.
- Cardio DanceDance-based cardio that keeps your heart rate up and the mood high.
- Cardio KickboxingPunches, kicks, and combos for a high-energy cardio workout.
- Caribbean SweatIsland rhythms and big cardio energy.