About this class
Step cardio paired with sculpting for cardio + strength in one.
Weekly schedule
Monday
- 6:00 PM–7:00 PMMelissaDrop-in
Tuesday
- 5:00 PM–6:00 PMMelissa HDrop-in
Wednesday
- 6:00 PM–7:00 PMMelissaDrop-in
Thursday
- 5:00 PM–6:00 PMMelissa HDrop-in
Saturday
- 8:15 AM–9:15 AMMelissa HDrop-in
- 10:00 AM–11:00 AMMelissaDrop-in
Frequently asked questions
What is Step & Sculpt?
Step cardio paired with sculpting for cardio + strength in one.
When is Step & Sculpt offered at EveryBody Fitness?
Step & Sculpt at EveryBody Fitness runs Monday at 6:00 PM, Tuesday at 5:00 PM, Wednesday at 6:00 PM, Thursday at 5:00 PM, Saturday at 8:15 AM, Saturday at 10:00 AM. See the full weekly schedule above.
How much does Step & Sculpt cost at EveryBody Fitness?
Memberships at EveryBody Fitness start at $24/month and include Step & Sculpt. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Step & Sculpt near me?
EveryBody Fitness offers Step & Sculpt in Dayton, OH at 8957 Kingsridge Rd.
More classes at EveryBody Fitness
- 3 x 3
- Aqua CardioLow-impact pool cardio workout, part of the Aqua Fitness program.
- Aqua FitLow-impact pool fitness workout, part of the Aqua Fitness program.
- BootcampFull-body strength and cardio circuits that change every class.
- Booty MixLower-body focused dance-cardio burn.
- Cardio DanceDance-based cardio that keeps your heart rate up and the mood high.
- Cardio KickboxingPunches, kicks, and combos for a high-energy cardio workout.
- Caribbean SweatIsland rhythms and big cardio energy.