About this class
Energizing strength and conditioning to start your day.
Weekly schedule
Tuesday
- 6:00 AM–7:00 AMKarenDrop-in
Thursday
- 6:00 AM–7:00 AMKarenDrop-in
Friday
- 6:00 AM–7:00 AMKarenDrop-in
Frequently asked questions
What is Uplift?
Energizing strength and conditioning to start your day.
When is Uplift offered at EveryBody Fitness?
Uplift at EveryBody Fitness runs Tuesday at 6:00 AM, Thursday at 6:00 AM, Friday at 6:00 AM. See the full weekly schedule above.
How much does Uplift cost at EveryBody Fitness?
Memberships at EveryBody Fitness start at $24/month and include Uplift. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Uplift near me?
EveryBody Fitness offers Uplift in Dayton, OH at 8957 Kingsridge Rd.
More classes at EveryBody Fitness
- 3 x 3
- Aqua CardioLow-impact pool cardio workout, part of the Aqua Fitness program.
- Aqua FitLow-impact pool fitness workout, part of the Aqua Fitness program.
- BootcampFull-body strength and cardio circuits that change every class.
- Booty MixLower-body focused dance-cardio burn.
- Cardio DanceDance-based cardio that keeps your heart rate up and the mood high.
- Cardio KickboxingPunches, kicks, and combos for a high-energy cardio workout.
- Caribbean SweatIsland rhythms and big cardio energy.