About this class
Efficient. Intentional. Powerful. A focused 30-minute Lagree class built around the Essential Training Path. Develop strength, movement confidence, and technique through foundational Mega exercises.
Weekly schedule
- 7:30 AM–8:00 AMMikel BrunsveldDrop-in
Frequently asked questions
What is 💚Mega30 · Essential?
Efficient. Intentional. Powerful. A focused 30-minute Lagree class built around the Essential Training Path. Develop strength, movement confidence, and technique through foundational Mega exercises.
When is 💚Mega30 · Essential offered at Mega Corps Fitness Studio?
💚Mega30 · Essential at Mega Corps Fitness Studio runs Tuesday at 7:30 AM. See the full weekly schedule above.
How much does 💚Mega30 · Essential cost at Mega Corps Fitness Studio?
Memberships at Mega Corps Fitness Studio start at $98/month and include 💚Mega30 · Essential. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 💚Mega30 · Essential near me?
Mega Corps Fitness Studio offers 💚Mega30 · Essential in Dayton, OH at 495 Miamisburg-Centerville Road.
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