About this class
Efficient. Focused. Evolving. A focused 30-minute Lagree class that builds on the Essential Training Path with expanded movement patterns, greater balance challenges, and increased body awareness.
Weekly schedule
- 7:30 AM–8:00 AMMikel BrunsveldDrop-in
- 6:00 AM–6:30 AMMikel BrunsveldDrop-in
- 6:00 AM–6:30 AMMikel BrunsveldDrop-in
- 7:30 AM–8:00 AMMikel BrunsveldDrop-in
Frequently asked questions
What is 💛Mega30 · Progression?
Efficient. Focused. Evolving. A focused 30-minute Lagree class that builds on the Essential Training Path with expanded movement patterns, greater balance challenges, and increased body awareness.
When is 💛Mega30 · Progression offered at Mega Corps Fitness Studio?
💛Mega30 · Progression at Mega Corps Fitness Studio runs Monday at 7:30 AM, Tuesday at 6:00 AM, Thursday at 6:00 AM, Friday at 7:30 AM. See the full weekly schedule above.
How much does 💛Mega30 · Progression cost at Mega Corps Fitness Studio?
Memberships at Mega Corps Fitness Studio start at $98/month and include 💛Mega30 · Progression. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take 💛Mega30 · Progression near me?
Mega Corps Fitness Studio offers 💛Mega30 · Progression in Dayton, OH at 495 Miamisburg-Centerville Road.
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