About this class
An intro-level mat Pilates class that builds body awareness, core activation, and strength through breathing.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Core Foundations?
An intro-level mat Pilates class that builds body awareness, core activation, and strength through breathing.
How much does Core Foundations cost at Soleil Movement Studio?
Memberships at Soleil Movement Studio start at $135/month and include Core Foundations. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take Core Foundations near me?
Soleil Movement Studio offers Core Foundations in Dayton, OH at 204 Wayne Avenue.
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