About this class
60-minute workout combining 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga in one class led by a single instructor.
Weekly schedule
- 9:30 AM–10:30 AMAndreaDrop-in
- 11:00 AM–12:00 PMAndreaDrop-in
- 6:30 AM–7:30 AMCrystalDrop-in
- 8:30 AM–9:30 AMAndreaDrop-in
- 5:00 PM–6:00 PMCrystalDrop-in
- 8:30 AM–9:30 AMAndreaDrop-in
- 12:00 PM–1:00 PMAndreaDrop-in
- 6:30 AM–7:30 AMCrystalDrop-in
- 8:30 AM–9:30 AMAndreaDrop-in
- 6:30 PM–7:30 PMCaitlynDrop-in
- 8:30 AM–9:30 AMAndreaDrop-in
- 12:00 PM–1:00 PMDrop-in
- 8:00 AM–9:00 AMCaitlynDrop-in
- 9:30 AM–10:30 AMCaitlynDrop-in
Frequently asked questions
What is SPENGA?
60-minute workout combining 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga in one class led by a single instructor.
When is SPENGA offered at SPENGA Centerville?
SPENGA at SPENGA Centerville runs Sunday at 9:30 AM, Sunday at 11:00 AM, Monday at 6:30 AM, Monday at 8:30 AM, Monday at 5:00 PM, Tuesday at 8:30 AM, Tuesday at 12:00 PM, Wednesday at 6:30 AM, Wednesday at 8:30 AM, Wednesday at 6:30 PM. See the full weekly schedule above.
How much does SPENGA cost at SPENGA Centerville?
Memberships at SPENGA Centerville start at $169/month and include SPENGA. See membership options above, or contact the gym for class-pack and drop-in rates.
Where can I take SPENGA near me?
SPENGA Centerville offers SPENGA in Dayton, OH at 1526 Miamisburg Centerville Road.