FitnessBoss

Boxing Fundamentals

at Vital Combat Team · Dayton, OH

Beginner

About this class

Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.

Weekly schedule

Schedule varies — contact the gym for current class times.

Frequently asked questions

What is Boxing Fundamentals?

Foundations is an introductory program that teaches the core movements, terminology, and safety a new member needs before joining regular classes. It’s a supportive on-ramp that builds confidence and proper technique from day one.

How much does Boxing Fundamentals cost at Vital Combat Team?

Memberships at Vital Combat Team start at $159/month and include Boxing Fundamentals. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Boxing Fundamentals near me?

Vital Combat Team offers Boxing Fundamentals in Dayton, OH at 4468 Indian Ripple Road.

More classes at Vital Combat Team