About this class
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
Weekly schedule
Schedule varies — contact the gym for current class times.
Frequently asked questions
What is Circuit Training?
Circuit Training rotates you through a series of strength and cardio stations with minimal rest for an efficient, full-body workout. The format keeps your heart rate up while building muscular endurance, and every station scales to your fitness level.
How much does Circuit Training cost at Legacy Fitness?
Contact Legacy Fitness for current Circuit Training pricing — membership, class-pack, and drop-in options.
Where can I take Circuit Training near me?
Legacy Fitness offers Circuit Training in Fairborn, OH at 7617 Dayton Springfield Road.