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Functional Weight Training

at Everybody Fitness for Women Huber Heights · Huber Heights, OH

All levels60 min

About this class

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

Weekly schedule

Monday
  • 9:30 AM–10:30 AMSueDrop-in
Wednesday
  • 9:30 AM–10:30 AMSueDrop-in
Thursday
  • 9:30 AM–10:30 AMSueDrop-in

Frequently asked questions

What is Functional Weight Training?

Strength Training builds muscle, bone density, and everyday power through progressive resistance work with barbells, dumbbells, and machines. Classes are coached to prioritize safe technique and steady progression for all experience levels.

When is Functional Weight Training offered at Everybody Fitness for Women Huber Heights?

Functional Weight Training at Everybody Fitness for Women Huber Heights runs Monday at 9:30 AM, Wednesday at 9:30 AM, Thursday at 9:30 AM. See the full weekly schedule above.

How much does Functional Weight Training cost at Everybody Fitness for Women Huber Heights?

Memberships at Everybody Fitness for Women Huber Heights start at $24/month and include Functional Weight Training. See membership options above, or contact the gym for class-pack and drop-in rates.

Where can I take Functional Weight Training near me?

Everybody Fitness for Women Huber Heights offers Functional Weight Training in Huber Heights, OH at 5764 Old Troy Pike.

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